Other Causes of Weight Loss
Other Causes of Weight Loss Weight gain doesn't always come from what you eat. There are many other factors that cause unexpected obesity. Body weight generally increases when the calories the body burns during activity are less than the calories that come from the food consumed. But besides food, there are many factors that also affect metabolism and body weight. Get to know these factors. Other Causes of Weight Loss - Stress When you are stressed, your body will become tense and produce a hormone called cortisol. This hormone is a major cause of increased appetite so that you can easily eat any food to calm down. Lack of sleep There are several things that make sleep deprivation closely related to weight gain, namely: When you lack sleep, an increase in hormone levels in the body can increase hunger and appetite. Staying up late makes you more likely to eat snacks at night, thereby adding to the accumulation of calories in the body. Lack o
